When You Attend, You Will Learn...
- An exercise to close the open birthing pelvis
- An exercise to help heal diastasis recti
- The Pelvic Motions for Birth
- How the pelvis can get stuck in an open position after birth
- Different variations of the open birthing pattern in the pelvis
- Effects of pregnancy on core activation and what to avoid
- Effect of birth on the bladder and its influence on the pelvic floor
- Causes and stages of prolapse
- What prevents healing and what to do about it