Common Postpartum Patterns

and What To Do About Them

Register
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Attend
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When You Attend, You Will Learn...

 

  • An exercise to close the open birthing pelvis
  • An exercise to help heal diastasis recti
  • The Pelvic Motions for Birth
  • How the pelvis can get stuck in an open position after birth
  • Different variations of the open birthing pattern in the pelvis
  • Effects of pregnancy on core activation and what to avoid
  • Effect of birth on the bladder and its influence on the pelvic floor
  • Causes and stages of prolapse
  • What prevents healing and what to do about it